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Talk to a counsellor in Delta this week.

Anxiety, depression, trauma, relationships, addiction — Registered Clinical Counsellors in Ladner serving Delta, Tsawwassen, Surrey, Richmond and beyond. In person or online across BC, with evening appointments available.

  • Registered Clinical Counsellors
  • Confidential, judgement-free care
  • In person in Ladner or online
  • Evening appointments
A counsellor listening to a client during a session in a bright, calm office
Trusted by South Delta families for 10+ years
Or call 604.283.7827

Request an appointment

Take a few minutes to help us get the right fit for you. Our intake team follows up within two business days with availability and next steps.

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What do you need help with?

  • Coping with loss
  • Managing depression
  • Dealing with anxiety
  • Adjusting to change
  • Trauma & PTSD
  • Improving relationships
  • Substance use
  • Parenting issues
  • Building resilience
  • Work-life balance

Care for individuals, couples, and families

Our team works with you and your support network to identify first steps and build a plan that fits your life.

01

General counselling

Counselling in Ladner for individuals, kids, couples & families

Counselling doesn't have to be unsettling — we think of it as a conversation. We sit with you, find out who you are and why you've come, and design a strategy together to reach the goals you arrived with. Sometimes people come because something simply doesn't feel right; that's reason enough.

Often helps with

  • Depression
  • Anxiety
  • Grief & loss
  • Stress management
  • Kids & teens
  • Personal development
Ask about general counselling
02

EMDR therapy

Eye Movement Desensitization and Reprocessing

You briefly focus on part of a difficult memory while receiving bilateral stimulation — guided eye movements, tapping, or tones. There's no requirement to talk through the event in detail and no homework. EMDR relieves symptoms in the present that are rooted in the past by processing the root of the problem.

Often helps with

  • PTSD & complex PTSD
  • Panic & social anxiety
  • Phobias
  • Chronic pain
  • Sexual assault or abuse
  • Dissociative disorders
Ask about emdr therapy
03

Addiction services

Wholistic support across Delta, Surrey, Richmond & beyond

Substance misuse and addiction is a common, but ineffective method of coping with pain. Our interdisciplinary team works with you and your support network — and with partners, family, and friends — to identify first steps and build a recovery plan, including individual and group counselling, neurofeedback, yoga, and nutrition.

Often helps with

  • Alcohol
  • Prescription & illegal drugs
  • Gambling
  • Sexual addiction
  • Concurrent depression & anxiety
  • PTSD & OCD
  • Support for loved ones
Ask about addiction services
04

Individual DBT

Dialectical Behaviour Therapy, one-to-one

DBT builds on CBT and mindfulness across four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Individual sessions let you learn the skills while doing the deeper processing a group can't hold. No Borderline Personality Disorder diagnosis required, and no obligation to join a group.

Often helps with

  • Emotional storms
  • Chaotic relationships
  • Anger management
  • Drug or alcohol misuse
  • Depression & anxiety
  • Borderline Personality Disorder
Ask about individual dbt
05

Separation & co-parenting therapy

A collaborative alternative to litigation

Roughly 97% of BC divorces settle before reaching court. This process starts from that assumption: instead of a court-driven fight, everyone agrees to collaborate on an outcome that works for the whole family, supported by a team of collaborative lawyers, therapists, child specialists, and financial specialists.

Often helps with

  • Parenting plans
  • Communication skills
  • Conflict resolution
  • Emotion regulation
  • Four-way meetings
  • Giving children a voice
Ask about separation & co-parenting therapy

What clients say after their first sessions

Alongside You has been by my side from the very beginning! Helping me with finding the right counsellor to fit my needs, to financial and paperwork processes, and everything in-between!
Counselling client
As a young child, I suffered from PTSD, which remained unknown until I was diagnosed at age 75. I've had plenty of talk therapy; EMDR was invaluable in changing my life.
EMDR client
Alongside You is in the heart of Ladner Village, and a heart is a great metaphor for this place. From reception to the counsellor, I have felt heard, and valued.
Counselling client

Getting started is simple

  1. Step 1

    Reach out

    Send the form or call us. There's no long questionnaire and no pressure.

  2. Step 2

    Get matched

    Our intake team learns what you're facing and pairs you with the right clinician.

  3. Step 3

    First session

    We sit with you, find out who you are, and build a plan around the goals you bring.

Questions people ask first

Prefer to talk to a person?

604.283.7827

info@alongsideyou.ca

Ladner, Delta, BC

Mon–Fri, with evening availability

Tell us a bit more

Have details to share? Use the longer form and we'll match you with the right clinician.

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